Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Monday, February 21, 2011

asceticism

Mostly based on an Outside magazine article I read recently, I've decided it would be fun(?) to try giving up one thing a week. Just to see if I can do it. Or for something to do. Or whatever.

This week it's yelling at my kids. When I get the urge to yell, I'll whisper. I've heard this works. Um, we'll see?

Other things to give up:
Alcohol
Diet pop
Coffee
Judging
Red meat
Buying items that are not essential for health and hygiene
Buying ANYTHING (how many meals can I make with the stuff in the cupboard and freezer?)
Driving (after my foot is allll better... and the kids are in school)

Off the table:
Chocolate

Friday, January 08, 2010

This couldn't have come at a better time

In late October, we decided to move. Doesn't matter why, it's too late to back out now. We're selling our lovely home in the RC so we can rent in Menlo Park.

About the same time, I learned from a nutritionist that I can't eat anything. More specifically, I am highly sensitive to wheat, soy, eggs and almonds. I'm moderately sensitive to a number of other foods, which I don't have the energy to think about. In case you didn't know, EVERYTHING has gluten, eggs and/or soy. So for the last month I've been avoiding gluten and eggs, and THINKING I was avoiding soy. But, apparently, 99 percent of chocolate goods have "soy lecithin" in them, to make the chocolate blend with the oil, or something. Gluten-free cookies from Whole Foods that taste just like Oreos? Soy lecithin. Every single bottle of salad dressing in our pantry? Soybean oil. It isn't bad enough that I can't eat Cheerios or eggs with tasty and super-healthy veggies scrambled in for breakfast, and am stuck with rice bread and apples (not breakfast food) but I can't eat M&Ms or Reeses Peanut Butter Cups anymore. Not only can I not eat at Stacks (what's there for me besides hash browns?) but I have seen no increase energy, or better digestion, or improvement in mood, which was what I went to the nutritionist for in the first place. Of course, it is possible that I may still be feeling blech because of stress, coming in the form of MOVING.

Our lease started Jan 1, and I didn't want to be tripping over boxes for weeks, so before our Christmas travels, I didn't pack much except for books. Mainly, I was trying to get rid of stuff. Purge purge purge!!! After we got home on Jan 2, I started packing in earnest, at least a box a day. We are running out of room for those boxes. Our scheduled move is only a week away now: next Saturday. Today we had a pest control company look at the house we are moving into, since we found a pile of termite droppings in one of the bedrooms. Turns out most of the living room is about to fall apart from termite damage. Fab, no? We are not delaying this move, let me tell you. If we are going to do it, we are going to get it the heck over with, get into our new place and hopefully sell this one before March 1.

Last night I was having some inexplicable flash of optimism about actually getting our crap packed up before Saturday (as long as I don't think about the garage or the side yard or the outside office, in which case I'll just start crying). But the thought of delaying the move because of the living room wall and floor having to be rebuilt pushed me over the edge. With no chocolate.

I just returned from Whole Foods with four bags of soy-free chocolate chips and 3 six-packs of gluten-free beer. Am now drinking said beer and have made gluten-free, soy-free, egg-free chocolate chip cookies that are actually reasonably good (despite weirdo egg replacer and brown rice flour).

The good news? Wine never contains gluten, soy, eggs or almonds.

Saturday, January 17, 2009

"just put down the food"

Linda turned me on to MeMe Roth, an anti-obesity activist. Her attitude and arguably extreme views piss people off, but it's because she herself is so pissed that we're slowly killing our children.

I'm also enjoying Dietribe, even though it's yet another freakin reality show.

Sunday, June 29, 2008

Cleanse?

One of my Baby Boot Camp clients recently told me about this blog and how the blogger was doing this insane "cleanse" diet where you can't have sugar, gluten, caffeine, alcohol, or animal products. Seriously. What the hell do you actually eat? Well, it made her horribly sick, which made me crack up. I'm pretty sure I could do each of them separately for a day or a week, depending on which one it is.

Yesterday we went to this wedding where all the food was vegan. I could do vegetarian (I did for a while, with the exception of the occasional In-N-Out burger) but not vegan. I need some cheese and milk and eggs.

But the cleanse story got me thinking about trying to give up one of the things for maybe a week at a time. Meat one week, alcohol the next, sugar would be good. Caffeine would be the tough one. I don't think I'd even want to try the gluten, though I know some people who swear by their gluten-free diet.