This week it's yelling at my kids. When I get the urge to yell, I'll whisper. I've heard this works. Um, we'll see?
Other things to give up:
Buying items that are not essential for health and hygiene
Buying ANYTHING (how many meals can I make with the stuff in the cupboard and freezer?)
Driving (after my foot is allll better... and the kids are in school)
Off the table: