Wednesday, February 03, 2010

out, allergens!

Well, I'm pretty sure I've been gluten-, egg- and soy-free for at least a month. I'm still eating out, but avoiding Asian restaurants because soy is likely to be pervasive. I made muffins from a mix made by a company called "1-2-3 Gluten Free," and they were mediocre. Candy-making with the soy-free baking chips was very successful. Tastes just like the kind made with Nestle or Ghiradeli.

But I feel like I could feel better. So my next step is to cut out all possible allergens. That means no nuts, beans, dairy, coffee, alcohol...just fruit, veggies, super-organic meat and tea. I know there are lots of people that do it. Remains to be seen if I can. Even for a couple weeks...

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